Self Awakening Yoga Studio's Blog

Yoga, Breath, Light, Love

STAY THE COURSE

This New England winter has been tough! Heck…just this past month has been tough, right? A winter like this can force us to wish away 3 – 6 months of … Continue reading

February 14, 2015 · Leave a comment

MAYBE IT’S JUST HOW SEE THINGS, BUT

Originally posted on Self Awakening Yoga Studio's Blog:
I am not sure if I have a unique perspective, am the eternal optimist or am fortunate enough to be surrounded…

January 29, 2015 · Leave a comment

WHY I DON’T TEACH WITH MUSIC

As both my practice and teaching have deepened over the years, I have discovered that music masks the breath. My breath as a practitioner and the practitioners breath when I … Continue reading

January 25, 2015 · Leave a comment

WHAT I LOVE ABOUT TEACHING YOGA!

    Learning, learning, learning! Listening to the collective breath in the room. Seeing students smile on their mat without being asked to Stretching my mind, body and soul. Finding … Continue reading

January 25, 2015 · Leave a comment

OFF KEY…ON HEART!

If you have ever met me in person, or spoken with me on the phone, you know I have a very DEEP voice. Some say Tallulah Bankhead ish, sexy, mysterious, … Continue reading

August 19, 2014 · Leave a comment

IT’S HOW WE LIVE OUR LIFE

It is HOW we life our life that matters and can/will make a difference in the big picture. Live honestly, lovingly, selflessly. Be helpful, be kind, be open and be … Continue reading

August 15, 2014 · Leave a comment

AND THEN I LOOKED UP!

As Gunner, my trusty sidekick and best friend, and I woke to yet another Monday morning walk, we were both a bit grumpy. Not only did we have to leave … Continue reading

July 28, 2014 · Leave a comment