Self Awakening Yoga Studio's Blog

Yoga, Breath, Light, Love

The Essence of Yoga

Much more difficult than it sounds, but if you keep working at it eventually it will resonate.  Practice makes perfect….yoga practice….practice yoga…

Breathing

Feeling and listening to your body

Letting go of expectations

Letting go of competition

Letting go of judgment

Being present in the moment

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This entry was posted on January 25, 2010 by in yoga.
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