Self Awakening Yoga Studio's Blog

Yoga, Breath, Light, Love

SERENITY NOW!

Without knowing when this shift occurred, I am no longer the person in line, on hold, or in traffic that is freaking out about how long it’s taking; as if … Continue reading

July 23, 2014 · Leave a comment

APPRECIATE PEOPLE JUST THE WAY THEY ARE!

July 15, 2014 · Leave a comment

ROCK THE BOAT…OR DON’T!

One of our youngest yoga students who comes to practice 2 – 3 per week with her mother approached me after class last week to share an off the mat … Continue reading

July 14, 2014 · Leave a comment

LEAD WITH YOUR HEART

When I woke up this Monday morning, my first thought was, UGH…work!  My next thought was, smile, be thankful you are awake, be grateful you have a job to sustain … Continue reading

July 7, 2014 · Leave a comment

IT DOESN’T TAKE MUCH!

It doesn’t take much to shift your vibration…..or in street terms, to shift your focus, change your mood, do yourself and others a great service.  How?  Cultivate a daily meditation … Continue reading

July 7, 2014 · 2 Comments

HOME IS WHERE THE HEART IS!

They say, “Home is where the heart is”, and we could not agree more. Our home, Self Awakening Yoga Studio in Salem NH, is filled with heart, passion, grace, balance … Continue reading

May 4, 2013 · Leave a comment

SO MUCH MORE THAN A ROOM!!

I could write a book about Self Awakening Yoga Studio – my studio, my passion, my “baby”. I could write about this beautiful space, tucked away on the 2nd floor … Continue reading

April 26, 2013 · Leave a comment