STAY THE COURSE
This New England winter has been tough! Heck…just this past month has been tough, right? A winter like this can force us to wish away 3 – 6 months of … Continue reading
February 14, 2015 · Leave a comment
THE TRUTH IS IN THE PUDDING
I had the honor and pleasure of teaching an Introduction to Vinyasa Flow Yoga Class today at my yoga studio in Salem NH. There were 27 eager, nervous, and curious … Continue reading
January 6, 2013 · Leave a comment
Self Awakening Yoga Studio's Blog 