Yoga, Breath, Light, Love
This New England winter has been tough! Heck…just this past month has been tough, right?
A winter like this can force us to wish away 3 – 6 months of our lives, as we look forward to May, June and July; post pictures on the beach, the lake, in the yard…..rushing to board an airplane to a warmer destination…..to be anywhere but HERE.
We get on each others nerves; lose patience with the kids; raise our fists in heavy traffic; focusing primarily on the snow, the stress, the negative.
What if, instead of wishing away time we will never get back, we live in the moment? We take a moment to shift, reflect, laugh, love, breathe, appreciate the positivity in our lives…..and remember…..it’s only a season and it will end. Just like the seasons we are running toward in our minds and hearts….wishing away time we will never get back.
I know it’s hard….I’m here, but I invite you to stay the course…be present, live life – we all know how fleeting it can be…make every moment, every breath, every season count!